Welcome to Sands Wellness
The goal of Sands is to provide wellness in a friendly family environment. Between Yoga, Personal Training, and Massage Therapy our clients leave feeling grounded in their fitness and flexibility. Many of our clients look to fitness for weight control and increased bone density as well as balance of mind, body and spirit.
'I wholly endorse what I like to describe as "Team Sandstrom"! For over a year, Scott has been my trainer, twice a week, for very early morning training sessions; my Thai massage therapist once a month; and Jessica has been my yoga instructor once a week. I thoroughly enjoy and appreciate their positive and constructive outlook towards physical fitness and life. Both also have a wonderful sense of humor. My life and physical fitness (and peace of mind) is enhanced with their programs. I can't say enough positive things about both Scott and Jessica.'
- Kathryn Hartrick, Wilmette