Yoga

Jessica Sandstrom Weekly Teaching Schedule

monday
tuesday

9:30am Vinyasa Flow Level 2
Sanctuary Yoga, Highwood
www.mysanctuaryyoga.com

wednesday              

9:30am Hot Vinyasa Flow
2hot Yoga, Highland Park

thursday

9:30am Vinyasa Flow Level 2
North Shore Yoga, Northfield
www.nsyoga.com

friday

8:00am Vinyasa Flow Level 2
Yogaview, Wilmette
www.yogaview.com

saturday

7:00am Vinyasa Flow Level 1-2
North Shore Yoga, Evanston
www.nsyoga.com

sunday

8:00am Hot Vinyasa Flow
2Hot Yoga, Highland Park
www.2hotyoga.com

private yoga sessions

when your lifestyle cannot accommodate a regular yoga class or you are interested in more personal attention, a private yoga session can be a great option.

working one on one with a teacher can allow for more individualized attention and guidance. it offers an opportunity to deepen your practice and progress at your own pace.

contact Jessica at sandstrom.jessica@gmail.com for more information on private, small and large group sessions